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The Problem
Across workplaces, entrepreneurial ventures, and community spaces, stress, burnout, and poor mental health are growing challenges that impact both productivity and well-being. These issues disproportionately affect marginalized communities, leading to increased disparities in health outcomes.
At Balance Period, we empower individuals and organizations to prioritize their health and create generational wellness–healthy habits that are passed down or exchanged across generations–cultivating a healthier, more resilient workforce and community for all.
Our Solutions
HEALTH EDUCATION
We provide engaging workshops and dynamic keynote presentations that equip individuals and organizations with the tools they need to make healthier lifestyle choices.
WELLNESS COACHING
Our programs guide participants on personalized wellness journeys, keeping them accountable as they integrate sustainable self-care habits into their daily lives.
WELLNESS PROGRAM CONSULTING
We work alongside organizations to build and sustain effective, wellness initiatives that promote employee health, performance, and overall engagement.
Our Process
FREE CONSULTATION
We begin with a no-obligation consultation to understand your wellness needs and goals, ensuring we suggest the best solutions for you and/or your organization.
DRAFT PROPOSAL
After the consultation, we provide a tailored proposal with clear timelines, pricing, and strategies designed to meet your objectives.
FINALIZE AGREEMENT
Once you're happy with the proposal, we finalize the agreement and begin working together to implement the wellness program.
Our Clients
